My Services
Warm Waters Welcome
$ FREE- 15-30 mins
Choosing the right counsellor is an important step in your healing journey. This free 15-30 minute initial consultation offers a gentle and pressure-free introduction via ZOOM for us to connect, ensuring that I am the right fit for you. Together, we’ll debrief on what brings you to counselling, your hopes for the process, and how I can support you.
Safe and Still Sanctuary
$99 -60 mins
Lifes struggles and trauma deeply affect how we see ourselves, our relationships, and the world around us, but it does not have to define our future. Together we’ll move gently, recognising the weight of past pain, while also uncovering the resilience and strength that live within you. Part of our work may include exploring identity, who you are, how your experiences have shaped you, and the new narratives you’d like to write for your life.
During these sessions, we’ll set goals that feel meaningful and aligned with your values and hopes, always at a pace that feels safe for you. Along the way, I’ll offer tools for emotional regulation and ways to find calm, balance, and clarity. My approach is compassionate, person-centered, and trauma-informed focusing on creating safety, trust, and a path toward healing.
Calm Connected Couples
$149 -75 mins
Like water, relationships ebb and flow. Sometimes calm and steady, other times stormy and uncertain. This is a space for you and your partner to reconnect, communicate with clarity, and navigate challenges with understanding.
Through gentle, guided conversations, we’ll explore the currents of your relationship, strengthening trust, deepening emotional intimacy, and finding balance and peace. Whether you're facing conflict, seeking to rebuild closeness, or simply wanting to strengthen your bond, this space is here to help you move forward, restore and rebuild together.
I am an accredited supplier with Work and Income New Zealand. Prices are excluding GST.